The Black and White of It All

The Black and White of It All

People waste too much time talking and not enough time observing.  However, observation is truly the window to the soul. Most artistic pieces typically capture attention through layers of color, funky manipulation of metal or sublime sculptures that draw your eye but,...
Intuitive Litmus Test of Authenticity (Series)

Intuitive Litmus Test of Authenticity (Series)

  Time and time again business owners, entrepreneurs, and individuals recite stories of how their personal intuition has catapulted their ideas and relationships to a new degree of success. Some are born with it, others learn through years of coaching, and use...
Home Design Begins with Positive Energy

Home Design Begins with Positive Energy

The simplest and easiest way to begin change and growth is in the space we call “HOME.” Susan Brunstrum of Sweet Peas Design and I have been working together for several years and had a kismet moment during one of our regular brainstorming meetings of bringing...
Super Moon Sunday

Super Moon Sunday

  When I admire the wonders of a sunset or the beauty of the moon, my soul expands in the worship of the creator.  Mahatma Gandhi- I might be grasping at straws here, but I am going to do my best to persuade the consciousness of our country to put aside the dystopian...
A Temporary Ashevillian

A Temporary Ashevillian

Recently I had the opportunity to revisit one of my favorite places on earth, Asheville, North Carolina. I know it doesn’t sound that exciting compared to the vast array of sensational options to tour here in America, but believe me, when I say, don’t judge ‘till...
Broth Fit For Champions, The new super food

Broth Fit For Champions, The new super food

Move over, protein shake! Your reign as the go-to super food is slowly being replaced by all things brothy — bone marrow broth, that is. A crucial part of committing and living an intuitive lifestyle is about being in-tune with all parts of ourselves, MBS....