Jillian’s Thoughts

Intuitive Connections with Jillian

  There is no way to explain how and what I do! I think the best way to fully understand my services is through the experience. For those of you that have encountered my personal or corporate sessions as long-term clients, I’m giving you the opportunity to...

Before, During and After: Preparing for The Year of the Rat

  Entering a new decade, 2020, also begins the Year of the Rat, the number one position in the Chinese Zodiac cycle. In order to take full advantage of the upcoming year, there are several things to be done prior, during, and after the New Year clock strikes...

Remove the Stove

  Kind of a weird title for an article, don’t you think? Follow my track and you’ll get it, I promise! When I first relocated to the beach I lived in the perfect modern condo, close and convenient to restaurants, shopping and community activities. But, there was...

Re-Invention of Self

As we travel through the journey of life we tend to measure milestones reached according to the dictates of our personal success and visions for the future. But, what happens when those intentions change with circumstances? Or, the vision for your future takes another...

Intuitive Eating Aided by Nutribullet

  As a die hard “gadget girl” who strives to eat intuitively and healthy, my Nutribullets are like my best friends, always there to go for a spin, reliable and ready to assist me to be the best I can be. - Jillian Maas Backman   Ok, true confessions time! I...

The Opioid Crisis in South Carolina 3-Part Podcast Series

One of the most significant things I’ve done recently is accept an invitation to host a 3-part podcast series on the opioid crisis as it applies to South Carolina. The series was sponsored by the FBI Columbia, SC Citizens Academy Alumni Association as a collaboration with Representative Russell Fry, Attorney Timothy Clay Kulp, and Janice Wright Collier of the organization, The Addict’s Mom.

The Triumverate of Well-Being

Triumverate: Three powerful or influential people or things existing in relation to each other

The modern domain of health and wellness has embraced and questioned numerous modalities, currently the most widespread being the integration of Mind, Body, and Spirit.  

Strategies: Old vs New

By frequently assessing past methods you can learn what’s working and what’s not working, release stagnant strategies in favor of one that illuminates growth and a new way of reaching aspirations.